TRIM Elite 1:1
First, you’ll schedule a time to chat. Time slots fill up quickly so if you don’t see anything available check back in 24 hours.
Then, you’ll fill out an application so we can get to know you a little better and make sure we’re able to help you. If everything looks good we will meet you at your scheduled time.
During your complimentary strategy session, we will dive deep into where you are now, what’s holding you back, and what you need to be focused on to burn stubborn fat and get your desired results fast. If you’re looking for help to implement the strategy we design, we can chat further about how exactly we can support you in reaching your goals.
So excited to go on this journey with you,
Kate, Val + the TRIM team
"Finally my testimonial! I wanted to give some time to reflect and self-monitor my ability to stay on track before I sat down to write this! What is fantastic is that I am 100% able to report that I have stayed on track and feel that I have gained “extra benefits” from Trim Elite beyond the core program description.
Yes, Kate absolutely delivers that Trim Elite is for “success-driven women that need assistance with simple and effective strategies to burn stubborn fat and build lean muscle” while trying to achieve life balance among the time commitments of family, friends, career, health and wellness. However, if feel that Kate helped me to completely evolve in my thinking about nutritional health and wellness. I have been watching my weight for years upon years and tried lots of the fad diets as well but I never felt totally satisfied with my appearance or how I felt physically. I was always tired, run down and I figured that was due to age (I am quickly approaching the big 5-0) because I knew I was “eating right.” Well thanks to my experience with Kate and Trim Elite, I am here to tell you my approach to food, cooking for me and my family and my overall nutritional and physical health changed dramatically for the better. What I thought I knew about nutrition was not completely off base but it was also not at all on the right track for my goals. Kate’s knowledge and experience is absolutely priceless. The support she provides as you go through your transformation invaluable. I have hit my goal weight, lost 3 inches off my hips, lost 2.5 inches off my waist, 2 inches off my chest. Yes, that is success for certain but there is more that you gain with Trim Elite. Knowledge is power and Kate gives you that and it’s yours forever. I have developed an increase in motivation to learn more about food, its nutritional values and how to prepare them in a way that my whole family enjoys my cooking. Thank you “A Healthy Passion!” My son loves broccoli now! I have learned what “eating right” truly is and what it can do for me and my family. I am no longer standing by ‘watching my weight’ I am making it happen! Trim Elite and Kate have taken me well beyond my initial expectations and goals for the program. I feel empowered to do more and be more-Kate gave me the tools and guidance and now I will continue on my journey to be the healthiest version of me! Thank you Kate and Trim Elite 1:1!
Kate- I am truly so happy with my progress!! Just beyond happy!!! Thank you!! "
"I have struggled a lot with my weight. at 12 I was diagnosed with an autoimmune disease, Hashimoto's, that affects my metabolism. I tried fad diets, counted calories, spent hours in the gym, meal prepped, ate healthy. but my weight would still fluctuate up and down 10-15lbs a week. I worked with many nutritionists who all helped me in different ways. teaching me holistically about my disease, what to avoid and how to listen to my body.
a year ago I made the decision to invest in myself. I called @nutritiouskate to talk about @trim_bootcamp. the 1:1 program taught me about balance, that if wanted a drink every night I could have it. I learned you need to pair different macros to your workouts and not to restrict calories. I learned about stress and sleep and how they played a huge part in my battle. I learned about intermittent fasting, about carb cycling & macros. I took all of these things I learned, committed and I started seeing results.
it’s been a year to the day between these two pictures. I’ve lost a lot of pounds and so many inches. there are days I definitely don’t stick to a plan and overindulge. but I learned to accept that's okay. I’ve learned to listen to my body: I don’t eat gluten or soy anymore, I only eat dairy and drink on occasion. because the days of inflammation weren’t worth it anymore.
I’m not writing this for praise. I’m not fishing for compliments. I’m writing this because for the majority of my life I was bullied, laughed at, had assumptions made about me, was written off because of my weight. I’m finally proud of myself proud of how far I’ve come. proud I didn’t give up. proud I didn’t just stop after the 12-week program but I incorporated it into my life for weeks after. I’m proud that I don’t nitpick myself as much. I’m kinder to myself.
a lot has changed this past year. but changed because I was building something new."